
Schedule
Mon/Wed | 4:30-5:30 pm
Mon/Wed/Thurs | 6:00-6:45 pm
Tue/Thu | 5:30-6:15 am
Sat | 8:00-8:45 am
Sun | 4:30-5:15 pm
2nd & 4th Sat | HIT Training 8:55-9:35 am
5th Sat | Half Kickboxing/Half Yoga 8:00-9:15 am
CardioKICKS Kickboxing
​​The CardioKICKS Kickboxing program offered at LTMA, implemented by Daniel and Pati Longoria, is designed to improve your overall self image. Our unique program combines strength and cardio exercises with roots based in Martial Arts. Physical fitness and endurance levels increase as you train on punching bags with proper combinations and technique. Working within a group setting always helps motivate and excite the desire to train consistently, and also gives you more energy.
The goal of our Cardio Kickboxing program is to help participants get fit and stay fit. What sets this exercise program apart from others is the dynamic combination of innovative workouts and personal challenges that promote growth within the program and beyond. With versatility and convenience, this combination has brought our Cardio Kickboxing program to astonishing new levels. Each class includes both strength training and body conditioning components so you achieve a total body workout every time.
Training with us provides students with an ultimate workout that is guaranteed to provide impressive, tangible results and motivation not found in traditional gym programs. If you are looking for a Cardio Kickboxing program that provides an alternative to the mundane gyms and personal trainers, you’re going to love training at Longoria’s Tactical Martial Arts!
Your first week is FREE for first time (new) students!
Wear comfortable workout clothes, heavy sweats are not recommended.
Bring a water bottle.
Visit the Free Trial Week page for more information.
Must be at least 16 years old.
Minors must have their waiver signed by a parent/guardian.
